Showing posts with label tofu. Show all posts
Showing posts with label tofu. Show all posts

Monday, May 2, 2011

Check-In. Epic Win.

Tofutti Key Lime Pie Frozen Treats! Awesome. Let's not even talk about anything else tonight except how good these are.

Seriously, typing a real post is proving completely impossible because the cat insists on sitting between me and the laptop, but I had to share about the Tofutti Treats.

Thursday, March 31, 2011

Holding myself accountable. Get Healthy Check-in.

So, I had breakfast at home today. Two ounce sausage patty on a biscuit.

For a morning snack I had whole almonds. They had donuts at the meeting, and I did have one, but I took a smallish one with very little frosting and no filling.

For lunch, I ate pretty lousy, 2 slices of pepperoni pizza, but I skipped the cookies and soda and went for fruit juice and the Cherry Almond Trail mix I packed.

I had more almonds for a snack on the way home.

For dinner, we are having an Asian inspired salad! Spring Mix, Mandarin oranges, chicken, water chestnuts, and crispy noodles with an awesome sesame vinagrette. I'm still a bit hungry, so I'm going to have a bit of my Sesame Marinated Tofu.

For a snack later, I'm going to try to get away with a tall glass of Vanilla flavored Almond Breeze.

***edit*** my snack ended up being a few strips of bell pepper to try out an awesome new dressing recipe i whipped up, and Mom-in-law goodies with my almond milk. If love is an ingredient, do the calories still count?***

By the way, I felt really guilty about the pizza and it didn't sit all that well. That'll teach me, I guess.

Wednesday, March 30, 2011

Sesame Marinated Tofu

I know what you're thinking. It's probably one of two thing: "EWW!!! TOFU? EWW!!!" or "Holy Crap! She really is a hippy!"

Trust me on this one, it's way tastier than you think.

Extra Firm or Super Firm Tofu (usually in the refrigerated part of produce or in the Vegan section)
Sesame Oil (like Kadoya)
Fine Ground Sea Salt
Roasted Sesame Seeds
Lots of paper towels.

First of all, I recommend Kadoya Sesame oil because it has a really great toasted sesame flavor. Also, it's actually made in Japan and it's super cheap at Wegmans.

Second, the tofu. Not all tofu is the flavorless, pale, wiggly mush that a lot of people think of. Yes, tofu has a mild flavor, and yes it does take on a lot of the flavor of whatever it's prepared with. This is what you're counting on in this recipe.

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Open your tofu package, drain out all the liquid and don't look back. You don't want or need that liquid anymore. Cut your tofu into 1/2 inch slices. After you cut each slice, gently squeeze out as much water as you can using paper towels to soak it up. You'll see that the Extra/super Firm Tofu has a pretty solid texture and it will get even more solid when you take even more water out of it.

Cut your slice in half, lengthwise, and soak more water out of it on the newly cut side. Then cut your "stick" of tofu into cubes. You could soak even more water out at this point, but I generally don't bother. It's usually pretty solid at this point.

Extra/Super Firm tofu with the extra water taken out has a pretty agreeable, mild flavor and a palatable texture.

Put all of your tofu into a bowl that will allow enough room to gently stir your tofu. Lightly coat with with the sesame oil, salt to taste and add a generous helping of sesame seeds.

You can eat it now, or refrigerate for a few days. You'll probably be surprised how much you enjoy this.