The Check-In that Almost Wasn't

Sausage Biscuit for breakfast.

Almonds for my mid-morning snack.

Tofu and almonds (separate) for lunch.

Almonds in the afternoon. (Are you seeing the theme here?)

Pepper Crusted Beef and Roasted Potatoes for dinner.

No Yoga, but with the walk to work this morning, I managed to log 18,796 steps on my pedometer!

Go me!

Gonna have some peanut butter bread for snack.

Tomorrow may be a total wash as far as healthy eating goes, but I'm going to try to not get carried away. I'm driving to Harrisburg tomorrow to take my Clerk 1, 2 exam.

Check-in. I got a pedometer today!

Sausage Biscuit for Breakfast

Almonds for midmorning snack.

Sausage biscuit for lunch. (I forgot to put something together last night.)

Almonds for an afternoon snack.

Pepper-crusted beef and potato wedges for dinner. (yes, I made it at home.) And I polished off the last of the Almond milk we had.

Walked to work again today (2.4) miles and I racked up over 9000 steps on the pedometer which I didn't even get until lunchtime.

Need to give my ankle and back a bit of a rest, gonna watch TV with the cat for a bit and then I'm going to try to get some yoga in.

***Popcorn for a snack while watching TV and tofu when I was craving some protein. Also, I killed a sweet craving with some peanut butter.

Check-in. Walked to work today.

So, I had the usual sausage biscuit for breakfast today.

THEN I WALKED TO WORK (2.4 miles). Partly because I'm pretty sure my car died yesterday, but also because I live close enough to walk and the weather was nice enough that I don't really have any excuse not to.

No midmorning snack, didn't have time.

Lunch was pasta, tossed with Ceasar vinagrette and some grated Romano cheese.

No afternoon snack.

I managed dinner at a much better time tonight and I had a small steak with some grilled bell pepper chunks and some bulgar wheat with just the tiniest bit of butter (like less than a tablespoon on the whole pot) and sprinkled with a bit of Romano again. Also, a glass of almond milk.

Will try to do some Yoga in a bit because I'm feeling very stiff today.

*Got in about 20 minutes of yoga tonight before my knee decided I was done. Munched some popcorn while we watched a movie and now a bit of tofu before I head to bed. Good night all!