Check-In. Sprouts!

I have tiny sprouts in my Alfalfa jar. Actually, I stole one tonight. It was about 1/2" long and it was super tasty! Nothing beats growing it yourself.

Clementines and trail mix for snacks today. Not much of a lunch at work. Had scrambled eggs tops with meat sauce that also had spinach in it for breakfast and the same in a tortilla for a late supper.

Probably will eat like crap tomorrow because I work crappy hours (11-7:30). Gonna try to get over to the steps for our weekly check in tomorrow. Hopefully, I can shave a bit more off my time.

Need to get up a bit early tomorrow. I never changed after work tonight and managed to ruin my last pair of work pants. Oops.

Also, I've discovered that even though I like plain Almond milk, I really don't like the unsweetened vanilla, unless I take the time to sweeten it with agave nectar.

Check-In. Sprouting Progress.

Sausage Biscuit for breakfast. Trail Mix snack. Hot dog for lunch (I know, crappy!).

Pasta with meat sauce for dinner and I jazzed up the sauce with wilted fresh spinach and cayenne pepper! Pomegranate popsicle while dinner was cooking.

Trail mix to soothe my snack craving.

The sprout jars are mixed results so far. I have tiny little alfalfa sprouts starting! But the chia is a mess. I need to look into that a little more, because with the lids I have I can't get the chia drained. because it turns gel-ly in water, then I realized it might not need to be rinsed. I'll look into it more and start again. Or I'll buy other sprouting seeds.

Gonna have a second clementine to finish up my bedtime snack.

Also, I've walked to work every day for over a week now and my pants are fitting better to loose depending on the pair.

Check-In. Stomach Yuckies.

Had a good breakfast at Nick's Diner this morning with Dave. Splurged a bit and had pancakes and sausage. Also, had eggs scrambled with spinach, which needed a bit of salt, but were otherwise wonderful, in spite of the funny looks from the waitress. (She's a sweetie, I forgive her.) Edy's Fruit bar for a snack and then spent the afternoon dealing with a seemingly random upset stomach.

Light-ish dinner and then a nap. Had another Fruit Bar tonight,

I got a little bit of work done in my back yard, in between not feeling that great.

Also, I started a sprouting jar of Alfalfa last night, and I'm starting one with Chia tonight. (If you've never seen a sprouting jar, this is one of the ones I have.) I picked of 3" PVC 'T' joints to set my jars on to. They need to be upside down, but can't set on the lid because they need the air circulation. The directions recommend tipping them at about a 45 degree angle in a pot or bowl, but I'm gonna see if this works. I don't really have enough pots or bowls to forfeit them to propping up a Mason jar.

Also, yes, Chia as in Chia Pet. You can buy food quality seeds at most health food stores. They're pretty tasty, behave really strangely when you get them wet and have tons of vitamins and nutrients. Bonus! If you eat Chia gel (chia and water) before a work out, or add it to juice or more water and drink it, it helps you stay hydrated longer!

Let's see how it goes.