Saturday, February 11, 2012

Food Processor, Flatouts and Flaxmeal.

So, yet again, it's been almost a month since I posted. (I really need to get better about that.) But now that the Christmas Crazies and inventory madness are done at my store, I've been helping out with other projects (both in and out of our store) that didn't fair so well through the holiday season. I've also been playing catch up at home.

I'm slowly but surely getting my craft room organized. The other day I spent most of the afternoon building a rack to house my totes of yarn, so that I can stack them higher without having to fight to get to the stuff on the bottom of the stack. With the craft room shaping up, it means less clutter in the living room, because my yarn (along with everything else) is starting to be where it belongs.

I've gotten into the habit of drinking much more coffee than I should the last two months or so, but I've been slowly replacing that with tea instead, so that's an improvement on several fronts, not the least of which is that I rarely use sugar in my tea, but always do in coffee. I've gotten a better handle on my dairy-free, largely by discovering "cheats" like goat's milk cheese which I can actually enjoy without suffering. But the biggest thing is the 9 pounds I've shed simply by having the time to actually eat meals, rather than surviving on fast food and baked goods.

The biggest hurdle we're still working our way around is balancing Carl's low-carb eating with my hypoglycemic need for carbs. He's been shedding a lot of excess weight simply by avoiding carbs wherever possible, however, I need to eat a pretty even split of carbs and protein.

I bought a food processor with a gift card from my Dad (Thanks, Dad!) which I think will be a big help with finding that balance because among other things, I can make my own "breadcrumbs" now. We made a batch this morning that I will probably use for dinner tomorrow that's about 50-50 Whole Grain Cheezits and Flaxmeal. The Flaxmeal added a lot of bulk to the crumbs, but because it's nearly 100% fiber, it doesn't add any net carbs.

We've both started using the Multi + Flax Flatouts (Thanks, Lisa!) for sandwiches and things because again, the addition of flaxmeal adds bulks, but lowers the net carb count. It's great for him to be able to have a burger than's only got 12 carbs in the "bun" versus things like Kaiser rolls which can rack up to almost 50 carbs. It's good for me because it's not low carb in an artificial way like a like of the "Atkins Approved" snacks that were everywhere a few years ago.

We're enjoying the foods so far, because we're being creative and I think as long as we can keep coming up with new ideas, I think that we won't have any trouble sticking with it!

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